Check out the recent article Cairo 360 published about Jiu Jitsu at Maadi’s Fight and Fitness Factory!

Cairo360 at F3

Here’s an excerpt covering some of Mohamed “Zizo” Omar’s many grappling accomplishments:

“Despite only practicing Brazilian Jiu-Jitsu for four or so years, ‘Zizo’ is a multiple-time champion at International Brazilian Jiu-Jitsu Federation tournaments, claiming titles in San Francisco, Miami, Chicago, London and Egypt. In addition, he has also found success in the world of MMA with EFC as a champion in 2011 and with the North American Grappling Association Champion in 2013. His involvement with F3 pays testament to the gym’s commitment in not only providing top-notch facilities, but also having members use said facilities under the tutelage of some for the best athletes in Egypt.”